Cookbook

After the end of the holidays, we all go through bad weather with the return to work, the meals to take in the lunch box and the usual tasks of each house. That is why we have chosen these 29 easy and fast microwavable recipes (for people with zero time), to make it easier for you - as far as possible - to return to the routine.

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With September comes the new course. Many of you have to say goodbye to the comforts of living at home with your parents and the tuppers with whom you have been fired will not last long. If you want to eat healthy and well during the course, the time has come to learn to drive in the kitchen. Your ability in the kitchen does not go beyond cooking a supermarket pizza in the oven or a pre-cooked dish in the microwave, the idea may make you shiver.

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Rice salads are ideal for summer, but in reality we have a very complete dish, which can be enjoyed at any time of the year. With the carbohydrates provided by rice and some protein (such as tuna or chicken) we are facing an ideal single dish, very helpful. Next we will introduce you N rice salads, with alternatives for all tastes and some surprising salad.

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Swiss German has a very particular vocabulary also associated with its cuisine. A traditional preparation, with many variants, is the wähe, salty or sweet, usually very thin and with a base that can be of broken dough, bakery style pizza or puff pastry. The käsewähe or Swiss cheese salty cake is one of those classic recipes that almost everyone likes, a must for the more cheese makers.

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Since 1985, World Meatless Day has been celebrated every March 20, an initiative of the Farm Animal Rights Movement, an NGO that promotes worldwide respect for animal rights, as well as a vegan lifestyle. The initiative promotes the consumption of a strictly vegan diet, without any animal products, but recognizes the vegetarian diet (which includes the consumption of cheese, eggs or milk) as a first step towards animal liberation.

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In warmer times I always feel like starting the day with more refreshing dishes; It is when I recover the fashion of the smoothie bowls to take advantage of the seasonal fruit. But I have realized that it is not necessary to use frozen ingredients to achieve a creamy and satiating texture; A smoothie bowl like this mango and banana with red fruits and chia is perfect for the whole year.

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Today the 91st edition of the Oscar Awards is celebrated and we will spend many nights to follow the gala live. It has just arrived at dawn, it is very long and sure that there will be more than one controversial prize, but the Oscars are like that and it is part of their charm. Of course you live much better in company and with good food, so it is worth preparing a good menu in conditions to set up the party at home.

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The spirit of Valentine seems to have taken hold of us and we are unstoppable in providing ideas for menus, recipes, gifts and advice of all kinds. We want nobody to stay without celebrating it, so we come to the attack with 21 Valentine's recipes for vegans with which to solve a complete menu.

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Many refuse Valentine's Day but we must recognize that we love to sign up for any celebration, especially if there is good food in between. Leaving the more commercial side - and course - of the holiday aside, it is a perfect occasion to show off by preparing a romantic dinner at home, either cooking as a couple or surprising someone special.

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Is Valentine's Day approaching and you still don't know how to surprise your partner? Opting for a romantic dinner at home is a fantastic option and you still have time to prepare everything to make it perfect. In Direct to the Palate we have proposed an infinite number of ideas, but, if you do not want to complicate yourself too much, the easiest thing is that you follow one of our videorecetas, with which it is impossible to fail.

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